
🧂 Ingredients
- 1 small head of cauliflower, cut into florets
- 1 clove garlic
- 2 tablespoons butter
- ¼ cup heavy cream
- salt
- white pepper
- 12 large sea scallops, patted dry
- salt
- freshly ground black pepper
- 1 tablespoon olive oil
- 2 tablespoons butter
- 3 cloves garlic, minced
- a squeeze of lemon juice or a few drops of white wine
- fresh parsley or microgreens (sprouts), for garnish
📖 Instructions
🧄 Make the Cauliflower Purée:
Bring a pot of salted water to a boil. Add cauliflower florets and the garlic clove.
Boil until tender, about 10–12 minutes. Drain well.
Add cauliflower and 1 clove garlic to a blender or food processor.
Add butter, cream, and season with salt and white pepper.
Blend until smooth and silky. Keep warm.
🍤 Sear the Scallops:
Pat scallops very dry and season with salt and pepper.
Heat 1 tablespoon olive oil in a skillet over medium-high heat until shimmering.
Sear scallops, without moving them, 1.5–2 minutes per side until golden and opaque inside. Remove and set aside.
🧈 Make the Garlic Butter Sauce:
Lower heat slightly. In the same pan, add butter and minced garlic.
Cook until garlic is fragrant and lightly golden, about 1 minute.
Optional: add a splash of lemon juice or white wine to deglaze.
Spoon the garlic butter over the scallops just before serving.
🍽️ Assemble the Dish:
Spoon warm cauliflower purée onto plates.
Top with seared scallops.
Drizzle with remaining garlic butter, and garnish with chopped parsley or microgreens.
🍷 Wine Pairing:
A crisp Chardonnay, Champagne, or Sauvignon Blanc pairs beautifully with the buttery richness and garlic.