🧂 Ingredients

• 2 medium beets
• 1 apple
• 1 small carrot
• 1-inch piece of fresh ginger, peeled
• ½ lemon, juiced
• ½ cup water
• ice cubes

📖 Instructions

Option 1: 🌀 Using a Juicer
Prep Ingredients: Wash, peel, and chop all produce into chunks small enough to fit your juicer chute.
Juice: Run the beets, apple, carrot, and ginger through the juicer.
Add Citrus: Stir in the fresh lemon juice.
Serve: Pour into glasses over ice, and enjoy immediately.

Option 2: 🔄 Using a Blender
Blend: Add chopped beets, apple, carrot, ginger, and water to a blender. Blend until smooth.
Strain: Pour the mixture through a fine mesh sieve, cheesecloth, or nut milk bag into a bowl or pitcher to remove pulp.
Add Citrus: Stir in the lemon juice.
Serve: Serve over ice or chill in the fridge before drinking.

🌟 Tips & Variations
Sweetness boost: Add a splash of orange juice or a drizzle of honey if you prefer sweeter juice.
Greens bonus: Toss in a handful of spinach or kale for added nutrients.
Storage: Fresh juice is best consumed immediately, but you can refrigerate it in a sealed jar for up to 24 hours.

💡 Health Benefits
Beets are rich in nitrates, which support blood flow and energy.
Ginger aids digestion and has anti-inflammatory properties.
Apples and lemons add antioxidants and balance the earthiness of beets.