
Tropical Smoothie
π§ Ingredients
- 1 cup frozen mango chunks
- 1 cup frozen pineapple chunks
- 1 ripe banana
- Β½ cup orange juice
- Β½ cup coconut milk
- 1 tablespoon honey
- Β½ lime
- ice
π Instructions
π Instructions:
1. Add all ingredients to a blender: mango, pineapple, banana, orange juice, coconut milk, sweetener (if using), and lime juice.
2. Blend on high speed until smooth and creamy.
3. Taste and adjust sweetness or thickness (add more juice or milk to thin, or ice to thicken).
4. Serve immediately in a chilled glass. Garnish with a pineapple wedge or shredded coconut if you're feeling fancy.
β
Tips:
Want extra protein? Add a scoop of vanilla protein powder or Greek yogurt.
Prefer it green? Throw in a handful of spinach β it wonβt change the taste much.
Submitted by: Ezekiel Carmichael